Fitspo & motivation

Fitspo & motivation

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The Weight Loss Community

y-oghurt:

healthymoi:

I think this are the most relevant things to do before running. Really, it sucks to have uncomfortable underwear getting in your booty, having your lips chapped/dry, wanting to go to the bathroom… having a pain, etc. These are some of the things, and they are optional really, but there are more! What things do you do before running? Some runners use vaseline but I don’t know a lot about that really.

Don’t wear a thong when you work out. EVER. Just an advice.

onefitmodel:

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20,665 notes - 11 February, 2013

devilishlyskinny:

I need these! … And a best friend to share them with.

purebeachboho:

still my absolute fave